Oct 2, 2019 | Blog, Community, Events, Fitness, Gym
“CrossFit is SO MUCH FUN!…” says hardly anyone ever… until the CrossFit Open begins! It’s that time of year where we as a community come together as a whole community, and even in teams within our community (read on) to have a few good ol’ fashion throwdowns and...Sep 10, 2019 | Blog, Community, Fitness, Gym, Training, Well-Being
Everyone comes from their own background and experience, when it comes to their fitness. Once you’re here with us, we try to take your fitness to new, challenging and exciting levels. While at first, you might be new, at CrossFit Des Plaines, you soon become an...Mar 26, 2019 | Blog, Community, Events, Fitness, Goal Setting, Training
Over 60 of our members had taken part in the 2019 CrossFit Open this year! Between judges, participants, and coaches alike, all bringing the heat, week after week. The week right after the Open is a great time to reflect on what this last year of fitness has allowed...Mar 19, 2019 | Blog, Community, Mindset, Nutrition, Well-Being
Individuals who take on the MindBody Transformation challenge take on one of the biggest obstacles when making change: which is simply to commit to it. Committing to change embodies both a physical and mental effort in the person’s daily actions, and a mindful look at...Feb 15, 2019 | Blog, Community, Events, Fitness
You’ve been hearing all the buzz–the CrossFit Open is right around the corner! Next Friday kicks off our first week of the CrossFit Open. Here’s the Top 5 things you’ll need to know: 1. It takes place at your gym. That’s right–you don’t have to travel, or...Jan 15, 2019 | Blog, Community, Events, Fitness, Training
“CrossFit is SO MUCH FUN!…” says hardly anyone ever… until the CrossFit Open begins! It’s that time of year where we as a community come together as a whole community, and even in teams within our community (read on) to have a few good ol’ fashion throwdowns and...