REAL MEMBERS. REAL SUCCESS STORIES.
“I have been consistently training with Scott in CrossFit for the past 6 months. In those six months, I have been following a meal plan, which he created. This meal plan was personally designed to help me reach my specific fitness goals.
Before beginning my CrossFit training with Scott, I was extremely unhealthy, overweight, and unhappy. My initial goal was simply to lose weight, and I have lost 30 lbs. in the past 6 months! However, my goals have grown beyond what I want to lose…
“I started CrossFit when I was 56 years old and had little to no experience in physical fitness. I needed to find an activity that would address flexibility, mobility and keep my interest. I was apprehensive about being older, heavier and worried that arthritis would take over my life; I was terrified to expose myself.
Before I began CrossFit, I phoned my doctor, had a physical and got started. I remember so clearly how difficult it was to just breathe during the warm ups for the first few months…
FIRST CLASS IS FREE!
CrossFit Des Plaines is different from the typical gym. We would be glad to take you through a free introductory session to show you how to get started, what we do, and have you experience a CrossFit style workout. CrossFit workouts and our gym is something that must be experienced to truly be understood.