WORKOUT OF THE DAY – PERFORMANCE

5/29/20 - Friday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual
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Not a member?  Sign up to get access to one of our Virtual Classes for FREE to try out on your own here: https://forms.gle/ssMVRUZtokjFqiCX6

5/28/20 - Thursday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual
___
Not a member?  Sign up to get access to one of our Virtual Classes for FREE to try out on your own here: https://forms.gle/ssMVRUZtokjFqiCX6

5/27/20 - Wednesday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual
___
Not a member?  Sign up to get access to one of our Virtual Classes for FREE to try out on your own here: https://forms.gle/ssMVRUZtokjFqiCX6

5/26/20 - Tuesday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual
___
Not a member?  Sign up to get access to one of our Virtual Classes for FREE to try out on your own here: https://forms.gle/ssMVRUZtokjFqiCX6

5/25/20 - Monday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual
___
Not a member?  Sign up to get access to one of our Virtual Classes for FREE to try out on your own here: https://forms.gle/ssMVRUZtokjFqiCX6

5/23/20 - Saturday

CrossFit Des Plaines is hosting a FREE Virtual Community Workout Every Saturday at 9:00 AM!

ALL ARE WELCOME!  NO STRINGS ATTACHED!  No CrossFit Experience or Equipment will be needed.

If you would like to join us send us a message here and we will send you the link to join us!