WORKOUT OF THE DAY – FITNESS

3/31/20 - Tuesday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual

3/30/20 - Monday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx

3/28/20 - Saturday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual

3/27/20 - Friday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual

3/26/20 - Thursday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual

3/25/20 - Wednesday

CrossFit Des Plaines is going Virtual!
Login to access the workouts and link to the live classes here:
https://app.wodify.com/Coachboard/Coachboard.aspx
#CFDPGoesVirtual